Welcome to Prayaas Clinic

Sports therapy

WHAT IS SPEECH THERAPY

Sports physiotherapy near me is a branch of physical therapy that is geared towards both athletes and casual players who have suffered an injury or on-going problem.

Sports physiotherapy is a specialized form of physiotherapy which is designed to help with injuries or conditions occurred during sports activities.

Children having ADHD sports boost self-esteem, offer lots of social interaction in addition to physical fitness. Sports therapy also helps in improving attention and focus in these children. For autistic children this type of therapy aims to help build better muscle control, posture, strength and balance.

Image

Sports therapy

Sports therapy

 

3 Easy Steps to Sport Therapy

Assessment and Diagnosis – A thorough evaluation is done to understand the nature and extent of the injury. This includes physical tests, range of motion checks, and sometimes imaging reports to create a clear treatment plan.

Personalized Treatment Plan – Based on the assessment, a physiotherapist designs a customized program that may include exercises, manual therapy, stretching, and techniques like ultrasound or dry needling to reduce pain and improve mobility.

Rehabilitation and Prevention – The final step focuses on rebuilding strength, flexibility, and endurance while educating the athlete on proper techniques and preventive strategies to avoid future injuries. Following these steps ensures a safe and effective return to sport.

Image

Benefits Of Sport Therapy

Sports therapy offers a wide range of benefits for athletes and active individuals, helping them stay in peak condition and recover from injuries more effectively. One of the main benefits is injury prevention, as sports therapists help identify and correct movement patterns or weaknesses that could lead to injuries. It also plays a key role in speeding up recovery, using targeted techniques like massage, stretching, and rehabilitation exercises to heal injuries faster and reduce downtime. Sports therapy also enhances performance, by improving flexibility, strength, and overall physical function. Additionally, it helps in pain management, relieving discomfort from overuse or strain. Whether you're a professional athlete or someone who enjoys staying active, sports therapy supports your body’s health, keeps you performing at your best, and reduces the risk of future injuries.

Meet Our Team

Copyright © 2019 Prayaas Clinic. All Right Reserved. Designed By webyquick